A 5-Day Jeti-Oguz to Altyn-Arashan treking via Ala-Kol lake
Overview
Program
5 days
Places:
Telety Valley, Karakol Gorge, Ala-Kul Lake, Altyn Arashan
Best time:
June – September
Activities:
Horseback riding & Hiking
Itinerary
Day 1
Drive from Karakol to the famous red cliffs of Jeti-Ögüz. Begin trekking through Kok-Jaik pasture into Telety Valley. Lunch in a traditional yurt before continuing along the river to the tent camp.
Distance: 13 km
Hiking time: 4–5 h
DAY FACTS
Residence:
Yurt camp
Day 2
Ascend to Teleti Pass (3,792 m) for panoramic alpine views. Descend through meadows and spruce forests into Karakol Gorge. Overnight in a yurt camp.
Distance: 15 km
Hiking time: 6–7 h
Accommodation: Yurt camp
DAY FACTS
Day 3
Trek deeper into Karakol Gorge, gradually gaining altitude. The final push leads to the turquoise Ala-Kul Lake (3,550 m). Set up camp beside the shoreline.
Distance: 11 km
Hiking time: 4–5 h
DAY FACTS
Day 4
Climb to Ala-Kul North Pass (3,906 m), the highest point of the trek, offering dramatic views of the Terskey Ala-Too range and Ala-Kul Lake. Descend into the Altyn Arashan Valley and enjoy its natural hot springs.
Distance: 15 km
Hiking time: 7–8 h
Accommodation: Yurt camp / Yurt
DAY FACTS
Included:
- Transport
- Accommodation
- Meals
- Guide
- National park & permit fees
Not Included:
- Insurance
- Alcohol
- Any additional services
Useful information
What to Take With You
Clothing
- Layered Clothing: To adjust to varying temperatures, bring lightweight, breathable layers for daytime activities and warmer layers for cooler evenings.
- Waterproof Jacket and Pants: Essential for protection against rain and wind.
- Comfortable Hiking Boots: Sturdy, well-fitting boots with good ankle support are crucial for trekking and hiking.
- Warm Hat and Gloves: Even in summer, higher altitudes can be chilly.
- Swimwear: For potential swimming opportunities in lakes or hot springs.
Gear
- Daypack: A comfortable backpack for carrying essentials during daily activities.
- Sleeping Bag: While provided at camps, you may prefer your own for added comfort.
- Headlamp or Flashlight: For use in yurts, tents, and during night activities.
- Reusable Water Bottle: Stay hydrated and reduce plastic waste.
Personal Items
- Sunscreen and Lip Balm: High SPF to protect against strong mountain sun.
- Sunglasses: With UV protection.
- Personal Medications: Ensure you have enough for the entire trip.
- Toiletries: Biodegradable soap, toothpaste, toothbrush, and other personal hygiene items.
Documents and Money
- Passport and Visa (if required): Ensure your passport is valid for at least six months beyond your travel dates.
- Travel Insurance: Including coverage for trekking and horseback riding.
Miscellaneous
- Camera and Batteries: To capture the stunning landscapes and memorable moments.
- Power Bank: To charge your electronic devices when outlets are unavailable.
- Notebook and Pen: For journaling your experiences or jotting down important information.
FAQ
What type of accommodation is provided during the trek?
Accommodations include cozy guesthouses in the villages and towns, yurt camps, and camping near Lake Ala-Kol. There is no need to carry tents, as all overnight places will be provided by yurt camps.
What should I pack for the trek?
For your trekking adventure, we recommend traveling with a soft material bag for your main luggage and a small daypack for essentials. Ensure your bags are of good quality, with strong straps and secure zippers. Since temperatures can vary widely (from 0 to 30 degrees Celsius), layering your clothing is essential. You’ll likely be adjusting layers frequently throughout the day, especially while walking.
Am I fit enough?
To determine if you’re fit enough for the Lake Ala-Kol trek, consider the following:
1.Physical Fitness: The trek involves moderate to challenging terrain with steep ascents and descents. A good level of cardiovascular fitness is important. If you regularly engage in activities like hiking, running, or cycling, you should be well-prepared.
2.Duration of Trekking: You will be trekking for several hours each day (5-6 hours on average), so it’s helpful to have endurance for sustained activity.
3.Altitude: The trek reaches elevations up to 3,650 meters (11,975 feet). If you have not hiked at high altitudes before, it may take some acclimatization, and you should be aware of altitude sickness symptoms.
4.Preparation: Prior training can help. Incorporate hikes with elevation gain into your routine, and practice carrying a daypack.
5.Consult a Professional: If you have any health concerns or pre-existing conditions, consider consulting a healthcare provider before undertaking the trek.
If you regularly engage in physical activity and are comfortable with longer hikes, you should be fit enough for this adventure!
1.Physical Fitness: The trek involves moderate to challenging terrain with steep ascents and descents. A good level of cardiovascular fitness is important. If you regularly engage in activities like hiking, running, or cycling, you should be well-prepared.
2.Duration of Trekking: You will be trekking for several hours each day (5-6 hours on average), so it’s helpful to have endurance for sustained activity.
3.Altitude: The trek reaches elevations up to 3,650 meters (11,975 feet). If you have not hiked at high altitudes before, it may take some acclimatization, and you should be aware of altitude sickness symptoms.
4.Preparation: Prior training can help. Incorporate hikes with elevation gain into your routine, and practice carrying a daypack.
5.Consult a Professional: If you have any health concerns or pre-existing conditions, consider consulting a healthcare provider before undertaking the trek.
If you regularly engage in physical activity and are comfortable with longer hikes, you should be fit enough for this adventure!
Are meals included in the trekking package?
Yes, all meals are provided, including breakfasts, dinners, and lunch boxes throughout the trek.
Water drink?
Staying hydrated is crucial during the trek to Lake Ala-Kol. Here are some important points about drinking water:
1.Water Availability: Fresh water is usually available from natural sources along the trekking route. Make sure to refill your water bottles whenever you have the opportunity.
2.Water Purification: It’s advisable to purify water from natural sources to prevent illness. You can use water purification tablets, filters, or boil water to ensure it’s safe to drink.
3.Hydration Tips:
- Drink Regularly: Don’t wait until you’re thirsty to drink water. Aim to drink small amounts regularly throughout the day.
- Monitor Color: Check the color of your urine; pale yellow indicates good hydration, while dark yellow may indicate dehydration.
- Electrolytes: Consider bringing electrolyte tablets or powders to add to your water, especially if you’re sweating a lot.
4.Daily Intake: Aim to drink at least 2-3 liters of water daily, more if you’re sweating heavily or if the weather is hot.
5.During the Trek: Carry a refillable water bottle or hydration system in your daypack for easy access while hiking.v By staying well-hydrated, you’ll maintain your energy levels and enjoy your trekking experience more!
1.Water Availability: Fresh water is usually available from natural sources along the trekking route. Make sure to refill your water bottles whenever you have the opportunity.
2.Water Purification: It’s advisable to purify water from natural sources to prevent illness. You can use water purification tablets, filters, or boil water to ensure it’s safe to drink.
3.Hydration Tips:
- Drink Regularly: Don’t wait until you’re thirsty to drink water. Aim to drink small amounts regularly throughout the day.
- Monitor Color: Check the color of your urine; pale yellow indicates good hydration, while dark yellow may indicate dehydration.
- Electrolytes: Consider bringing electrolyte tablets or powders to add to your water, especially if you’re sweating a lot.
4.Daily Intake: Aim to drink at least 2-3 liters of water daily, more if you’re sweating heavily or if the weather is hot.
5.During the Trek: Carry a refillable water bottle or hydration system in your daypack for easy access while hiking.v By staying well-hydrated, you’ll maintain your energy levels and enjoy your trekking experience more!
Price?
The price varies based on the number of participants and the season. For detailed information, please contact us directly.
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Тур: A 5-Day Jeti-Oguz to Altyn-Arashan treking via Ala-Kol lake
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